A Real Game Changer

“Have been training with Neha SB for almost 2 years. From being a non fitness person to one who wants to workout now 7 days a week, credit goes to Neha. Her methodology, choice of classes & constant motivation helped me to start my fitness journey with a new zeal & determination. Her confidence in me helped me to start running. Besides being a fitness mentor to a running buddy & now a friend the transition has been so satisfying. A person kind at heart, a friend who is always available & positive & a tough master at her job. She does all this superbly.”

“ I have been training with Neha online three days a week. I have been working from home for a year now and it was telling on my health, until I started training with Neha. She is really professional and is always on time. Its amazing how she is able to bring my attention to any errors I make during exercise, despite the training being on an online medium. During training, she pushes me to my limits and breaks those limits, which makes me capable of doing more and more. I find I have more energy and am more productive working from home. Her fitness regime balances strength, stamina, flexibility and breathing.”

“I owe my health & fitness to an extremely experienced, meticulous and sincere coach Neha SB. I have been diagnosed of painful frozen shoulder and arthritis. Neha has ensured that the exercise mix not only helps regulate my mobility and flexibility but has alos helped me to reduce some unwanted inches as well. I look forward to her sessions as they give me lot of energy to do m daily chores.”

“To turn a couch potato into a fitness rat is no small feat. Neha is terrific. She suggests exercise routines that are individualized and challenging, but not more than you can handle. She is the perfect combination of tough and warm and she works with the whole person - mentally and physically. Because of her efforts, I feel stronger and most importantly, working out has become fun. I recommend her without reservation.”

“Getting fit and knowing your body strength has become easy training with Neha. I have never had as much fun in a classes before, as each session is motivating and challenging in its own unique way. She seems to adapt to any situation and can get the best out of me even when i am tired, she always manages to push me adequately enough to make me achieve. She’s very reliable, flexible to adjust times based on your availability and always welcoming. I would highly recommend her.”

“From aerobics to Zumba, gymming to Bollywood dance, home classes to studios I have probably tried it all but it was something that started out as a fad to lose weight and hence did not last for more than a few months. What Neha brought into my life was the love for being fit and healthy. The weighing scales didn’t matter that much anymore ( though that automatically moved) but the gaining of strength or of actually being able to go from a few seconds to a few minutes of plank, or running a marathon which had never been knew before. She watches what your body needs and designs the workouts accordingly. It’s been 2 years with her now and I can safely say that this is the first time that I’ve ever actually fallen in love with fitness and not just the weighing scale. She’s not just a trainer anymore but a dear friend who I’m so glad I met.”

"How can I thank you enough, you have been an inspiration for me. I have learnt so much from you. You have brought up my fitness journey. You never left my side and helped me throughout the challenges. You pushed me out of my comfort zone and helped me understand that I am capable of more than I think. Thanks , for pushing me beyond my limit and for everything.”

“ I started working with Neha remotely in October 2020. She is a thorough professional, very knowledgeable and well rounded in her field. While I wass focused on strength training at first, she covers the enitre landscape from mobility/stretching to meditation and workouts for specific sports like Tennis. She does her homework with respect to our workouts and varies them continuously which is very effective. I strongly recommend Neha to anybody from somebody who is starting out to a gym enthusiast.”

“From nearly fainting after my 3rd push up to doing 85 in a single session, it’s almost like Neha has worked some spell on my body in less than a year! She really eases you into the program and knows how to hit the deck hard when the time is right. Her sessions are addictive, energetic & most importantly fun with all the different routines up her sleeve! After having nearly busted my knees doing too much cardio, I understood the importance of functional training with Neha which balances all aspects of the body. What is most amazing is that with her, your own goals seem to continue stretching and makes on push harder than before. Thanks Neha for being a coach/friend & helping me build a lifestyle around fitness:)”

“ Neha has been a positive force of inspiration in my life, and I am so glad to have started training with her 6 months ago. What I enjoy most about the workouts is how aware she is of my movements and technique, despite everything being virtual. The variety of workouts is also amazing- rotating tabata, HIIT, circuit training, part-focused exercises and weights makes every day so different and fun! I am stronger, more confident and have come to the point where I miss my workouts when I go a few days without being active! Thank you Neha for your expertise, positivity, and for pushing me in all the right ways to take charge of my fitness:)”